
Elevating the Mind, Body & Spirit

"The only impossible journey is the one you never begin."
~Tony Robbins
I want to help others turn their wounds into wisdom by meeting people where they are, and walking alongside them to where they want to be.
I was drawn to the helping profession through my love for relationships, and a deep desire to understand emotional, as well as mental processes by helping you navigate your life’s journey. I have a passion for mindfulness and helping individuals achieve personal growth.
I hold a BA undergraduate in Psychology. I have developed a few techniques primarily the person-centred approach to counselling as well as TIR (traumatic incident reduction certified) that prioritizes a safe, and authentic environment where clients can be themselves.
At NuMind, we believe that health and wellness are not just about the absence of disease or disorder, but about the balance and harmony of mind, body and spirit. We help you achieve this balance by providing you with the tools, techniques, and support that you need to overcome your challenges, heal your wounds, and transform your life.
Whether you need individual or group consultation, we have a service that suits your needs and preferences. You can choose from our range of services
We are driven by our burning passion for wellness and guided by an unwavering commitment to your mental, emotional and spiritual health. But dont just take our word for it, read what other people have had to say about our services, their experiences and the value they have been able to get out of it.
Through our regularly updated blog articles you will find valuable insights into how you can improve your mental, emotional and overall wellbeing. We always strive to give you fresh and latest insights that will help improve the quality of the life you live.
At Numind, we value:
Empathy: We understand your needs, challenges, and aspirations, and provide you with personalized guidance and support.
Excellence: We offer high-quality services and results that are based on relevant qualifications and experience in coaching, therapy, and mentoring.
Ethics: We adhere to the highest standards of professionalism, confidentiality, and integrity, and respect your privacy and autonomy.
Empowerment: We equip you with the skills, tools, and resources you need to overcome your obstacles, unlock your potential, and transform your life.